06644cam a2200661Ii 4500 000226952 OCoLC 20220105164803.0 20210311041604.4 m d cr cn||||||||| 201205s2020 mau o 001 0 eng d NEZPRACOVANÝ IMPORT 1647820359 9781647820350 (electronic bk.) 2468342 (N$T) (OCoLC)1225551583 HD4904.25 306.36 23 HBR Working Parents Series Collection. Harvard Business Review Working Parents Series Collection [Cambridge, MA?] : Harvard Business Review Press, [2020] 1 online resource (671 p.). text txt rdacontent computer c rdamedia online resource cr rdacarrier HBR Working Parents Series Description based upon print version of record. Title from Intro page of resource Includes bibliographical references and indices. Intro -- Contents -- Managing your career -- Getting it all done -- Taking care of yourself. Managing Your Career. Introduction -- Section 1. Oh, the Places You'll Go! : Take Stock and Set Your Vision -- 1. How to Build a Meaningful Career -- 2. Work + Home + Community + Self -- Section 2. Be All Ears: Get Feedback -- 3. Get the Feedback You Need -- 4. The Family 360 Review -- Section 3. Choose Your Own Adventure: Set Goals and Make Career Choices -- 5. Increase the Odds of Achieving Your Goals by Setting Them with Your Family -- 6. Flex Work, Part-Time, and Laterlas, Oh My! -- 7. Winning Support for Flexible Work -- 8. Make Part-Time Work for You -- 9. How to Decide Whether to Relocate for a Job -- Section 4. Without GPS: Navigate on and off the Career Ramp -- 10. When You're Leaving Your Job Because of Your Kids -- 11. Ramp Up Your Career After Parental Leave -- 5. All in the Family: Manage Relationships -- 12. Bring All of Your Identities to Work -- 13. How Dual-Career Couples Make It Work -- 14. Being a Two-Career Couple Requires a Long-Term Plan -- 15. A Guide to Balancing Eldercare and Career -- Section 6. Don't Go It Alone: Get Support -- 16. Working Parents Need a "Parenting Posse" -- 17. Create Your Own Personal "Board of Directors" -- 18. Making Time for Networking as a Working Parent -- Epilogue: To Infinity, and Beyond! -- 19. What I Learned About Working Parenthood After My Kids Grew Up. Getting It All Done. Introduction -- Section 1. Strategy for Supper: Bring Your Work Skills Home -- 1. To Have a Happier Home Life, Treat It a Little More Like Work -- 2. The Agile Family Meeting -- 3. Sync Up Your Family Calendars -- 4. Negotiating with Your Kids -- 5. Assemple Your "Parenting Posse" -- Section 2. Say No to Doing Everything: Put Your Real Priorities First -- 6. Does Your Schedule Reflect Your Values? -- 7. Let Go of the Idea of Balance -- 8. How to Spend Your Parenting Time and Energy Wisely -- 9. "Delegating with Joy" -- 10. Too Much to Do? Here's How to Ask for Help -- 11. How to Say No to Taking on More -- Section 3. Getting It All (Mostly) Done: Productivity Tips and Hacks You Need -- 12. Working from Home When You Have Kids -- 13. You Can Make Family Meals Happen -- 14. Getting Things Done While Locked Down with Your Kids -- 15. How Working Parents Can Manage the Demands of School-Age Kids -- 16. Stop Feeling Guilty About Your To-Do List -- Section 4. You Can't Be in Two Places at Once: Deal with Tough Work-Family Conflicts -- 17. Winning Support for Flexible Work -- 18. How to Handle Work When Your Child Is Sick -- 19. What to Do When Personal and Professional Commitments Compete for Your Time -- 20. Keep Your Home Life Sane When Work Gets Crazy -- 21. Managing Work During a Family Crisis -- Epilogue : You've Got This -- 22. Parenting Is Making You a Better Leader. Taking Care of Yourself. Introduction : Self-Care and the Working Parent -- Section 1. Give Yourself a Time-Out : Look at How You Spend Your Time -- 1. Give Yourself Permission to Recharge -- 2. Working Dads Need "Me Time," Too -- 3. Does Your Schedule Reflect Your Values? -- 4. Six Ways to Weave Self-Care into Your Workday -- 5. Do More by Doing Less (at Home and at Work) -- Section 2: Learn to Talk: Communicate Your Needs -- 6. Four Conversations Every Overwhelmed Working Parent Should Have -- 7. What's a Working Dad to Do? -- 8. How to Communicate Your Self-Care Needs to Your Partner -- 9. There's Too Much to Do? Here's How to Ask for Help -- Section 3. Deep Breaths: Check Your Mental and Emotional Health -- 10. Stop Feeing Guilty Aboout What You Can't Get Done -- 11. How to Refuel When You're Feeling Emotionally Drained -- 12. Let Go of Perfectionism --13. How Busy Parents Can Make Time for Mindfulness -- Section 4. Time for Your Checkup: Prioritize Your Physical Well-Being -- 14. How Regular Exercise Helps You Balance Work and Family -- 15. Find Exercise in Life's Margins -- 16. How Working Parents Can Prioritize Sleep -- 17. Parents, Take Your Sick Days -- Section 5. Recess : Make Your Time Off Matter -- 18. The Case for Having Hobbies -- 19. Make Friendships a Part of Your Routine -- 20. How to Get the Most Out of a Day Off -- 21. Get in the Right State of Mind for Vacation -- Epilogue. Try it, You Might Like it -- 22. It's Not Selfish to Take Care of Yourself. Master record variable field(s) change: 050, 082 Work and family. Work-life balance. Work and family. fast (OCoLC)fst01180235 Work-life balance. fast (OCoLC)fst01749709 elektronické knihy fd186907 czenas electronic books eczenas Dowling, Daisy. Friedman, Stewart D. Johnson, Whitney. Feiler, Bruce. Harvard Business Review Press. Print version: Review, Harvard Business HBR Working Parents Series Collection (3 Books) (HBR Working Parents Series) La Vergne : Harvard Business Review Press,c2020 9781647820343 HBR working parents series. EBSCOhost https://zdroje.vse.cz/login?url=https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=2468342 Plný text HBR EB NEPOSILAT EB MAIN ProQuest Ebook Central EBLB EBL6192395 EBSCOhost EBSC 2468342 92 N$T